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The Bipolar Burble blog welcomes Natalie Jeanne Champagne, author of The Third Sunrise, A Memoir of Madness. Natalie was diagnosed with childhood bipolar disorder, spent much of her youth in psychiatric hospitals and at the tender age of 26, has written a memoir about her travels through bipolar disorder, eating disorders and addiction.
Post removed at the request of Ms. Champagne.
Natasha Tracy is an award-winning writer, speaker, advocate, and consultant from the Pacific Northwest. She has been living with bipolar disorder for 26 years and has written more than 2000 articles on the subject.
Find more of Natasha’s work in her acclaimed book: "Lost Marbles: Insights into My Life with Depression & Bipolar" on Amazon.
Connect with Natasha at the social media links below.
Shopping for someone with a mental illness can feel tricky—you want a gift that actually helps, not just more clutter. This guide walks you through 15 thoughtful, low-pressure mental health gifts that offer real comfort, reduce stress, and say, “I see you and I’m here,” during the holidays and all year.
For decades, people were told bipolar disorder was just a ‘chemical imbalance.’ That idea was never accurate—and modern science proves it. From brain scans to genetics and circadian rhythms, research shows bipolar disorder has real biological markers. Learn why the myth persists, what the evidence really says, and how it matters in everyday life.
Self-hatred in bipolar disorder can feel relentless — a voice telling you you’re not enough, day after day. But this voice is lying to you. Discover why bipolar disorder makes it so easy to hate yourself, how it steals your self-worth, and practical steps to break the cycle.
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Sorry to hear you’ve had such a majorly tough time. But well done on getting your book published, that’s amazing and such a massive achievement!!
No child should have this thrust upon them. Good on you Natalie, for finding a way through. In the midst of your advocacy work, make sure you get time to play in the sandpit.