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If you’re on my mailing list you head last week that a GoodReads giveaway was started. Right now I’m giving away three paperback copies of Lost Marbles: Insights into My Life with Depression & Bipolar.
Lost Marbles is my new book on bipolar disorder and depression. It’s a cross between memoir and self-help and it aims to take what people like best about my online writings, plus fresh writings, and put it all into one, handy place. This book helps people with mental illness learn new coping skills and uses my own experiences as examples of what might, or might not, work for you. It also includes thoroughly-researched, evidence-based information on how to find the right bipolar or depression treatment for you.
See the giveaway details for this book below:
Giveaway ends December 05, 2016.
See the giveaway details
at Goodreads.
If you win, you’ll get your copy in time for Christmas and I don’t need to tell you what a great holiday gift this book makes. <scampish grin here>
If you’d like to learn more about Lost Marbles, click here. See the early reviews here and you can buy it and find more information on Amazon.
(I’m sorry, only those from Canada and the United States can enter the giveaway. It’s not because I don’t love the rest of the world — I do — it’s just that I can’t afford shipping to all those amazing, exotic places.)
Natasha Tracy is an award-winning writer, speaker, advocate, and consultant from the Pacific Northwest. She has been living with bipolar disorder for 26 years and has written more than 2000 articles on the subject.
Find more of Natasha’s work in her acclaimed book: "Lost Marbles: Insights into My Life with Depression & Bipolar" on Amazon.
Connect with Natasha at the social media links below.
Shopping for someone with a mental illness can feel tricky—you want a gift that actually helps, not just more clutter. This guide walks you through 15 thoughtful, low-pressure mental health gifts that offer real comfort, reduce stress, and say, “I see you and I’m here,” during the holidays and all year.
I’m never going to call bipolar pain a “gift.” Most days, I just want it to stop. But emotional and even physical pain aren’t always random torture—they’re often trying to tell us something. This piece digs into what your pain might be saying, how to listen, and how that can make living with it just a little easier.
After 24 of 30 TMS sessions with no meaningful improvement, I wrote the guide I needed: why failed treatment hurts, how to get through the next 72 hours, and what to ask your clinician now.
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I was just diagnosed about three weeks ago with bipolar and mixed mania , so this seems like an excellent book for me to read. I’m looking forward to it because I feel like I’m lost.
Hi Paige,
It’s totally normal to feel lost at first. I know how difficult it was when I was first diagnosed. You will find your way in time. I hope the book helps you on your way.
– Natasha Tracy
Really looking forward to reading this. It’s on my Christmas list xxx
Hi Natasha, I was under the understanding that if I joined your group we would get a free e-book. I know that you brought the book out now and I’ve been waiting yet I haven’t seen it. I’m really looking forward to reading it Natasha. Thank you. DAWN
Hi Dawn,
If you join the subscription list, then, yes, the eBook is yours. You do have to confirm your subscription, though. Once you actually put your email into the box, an email will be sent to you asking you to confirm your subscription. Once you have done that, you’ll receive your first email from me with the page where you can download the eBook. (If you didn’t receive the confirmation email, check your spam folder.)
– Natasha Tracy