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New Book Title and Cover Reveal — ‘Bipolar Rules!’

by Natasha Tracy | Apr 5, 2024 | bipolar disorder, Bipolar Rules! Book, book, writing | 1 comment

Natasha Tracy

I told you a new book on bipolar disorder was coming. I've been working on it for months, and while it's not here yet, the title and cover art are. I hope you enjoy this Natasha Tracy bipolar book title and cover art reveal.

'Bipolar Rules! Hacks to Live Successfully with Bipolar Disorder'

Bipolar Rules! Hacks to Live Successfully with Bipolar Disorder is my new book. Its cover looks like this:

The cover for Natasha Tracy's new book, "Bipolar Rules! Hacks to Live Successfully with Bipolar Disorder," is revealed here.

What's in 'Bipolar Rules! Hacks to Live Successfully with Bipolar Disorder?'

This book is full of rules that are memorable and explained in detail. They cover everything from treatment rules to empowerment rules to coping skill rules. It even has rules around suicidality. Each section and rule is designed to give you just the information you need when you need it. A detailed table of contents will allow you to pick and choose the information that makes the most sense for you. While you can read Bipolar Rules! from cover to cover, you can also pick it up and read it a little bit at a time when you're looking for guidance.

Bipolar Rules! offers rules regarding simple topics like mood tracking and more difficult topics, like outthinking bipolar disorder and dealing with bipolar thoughts you can't control. It aims to help you live more successfully on a daily basis and overall.

Keep Up to Date with 'Bipolar Rules! Hacks to Live Successfully with Bipolar Disorder'

To keep up with everything Bipolar Rules!, keep an eye on this page and subscribe below. (You won't receive other types of emails.)

And let me know what you think of the title and art in the comments! I look forward to your thoughts.

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Additional Writings

Check out my Amazon Author Page.

I write a three-time Web Health Award winning column for HealthyPlace called Breaking Bipolar.

Also, find my writings on The Huffington Post and my work for BPHope (BP Magazine).

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Written by Natasha Tracy

Natasha Tracy is an award-winning writer, speaker, advocate, and consultant from the Pacific Northwest. She has been living with bipolar disorder for 26 years and has written more than 2000 articles on the subject.

Find more of Natasha’s work in her acclaimed book: "Lost Marbles: Insights into My Life with Depression & Bipolar" on Amazon.

Connect with Natasha at the social media links below.

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1 Comment

  1. Linda

    COMMENTCongratulations

    I really love the title good luck on finishing
    Be safe and well

    Linda

    Reply

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