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The Uninvisible Podcast recently interviewed me, Natasha Tracy, and, honestly, I'm honored. Lauren Freedman, the host of The Uninvisible Podcast, gave me a chance to talk about what it's really like to live with bipolar disorder and my personal history battling with the treatment of bipolar disorder, and, quite frankly, I made her laugh out loud. We taped the podcast at the HLTH Conference, where we both received WEGO Health Awards. If you'd like to know more about my personal story and what made our sound tech sit up in rapt attention, this podcast is for you.
Lauren Freedman is an entrepreneur, voice actor, writer and invisible illness activist living in Los Angeles. She's a fellow spoonie diagnosed with, among other things, Hashimoto's disease and she wishes to share information, inspiration, and comfort while advocating for greater awareness among friends, family, coworkers, and society at large.
Lauren won the WEGO Health Award for Best Podcast -- and seriously, you should check her out to see why. She's got interviews with all sorts of people in the invisible illness community like these folks dealing with mental health issues:
And more than 50 other amazing people who talk about their stories of survival in spite of all manner of illness and challenges.
My interview with Lauren is Episode 63 of the Uninvisble Podcast. If you haven't had a chance to head me speak in person, this is the next best thing.
If you have any questions or comments about the episode, please leave them below. (If they're about the lovely Lauren, I'll make sure she gets them.)
I hope you like the episode and you tune in for more of Lauren's work.
Natasha Tracy is an award-winning writer, speaker, advocate, and consultant from the Pacific Northwest. She has been living with bipolar disorder for 26 years and has written more than 2000 articles on the subject.
Find more of Natasha’s work in her acclaimed book: "Lost Marbles: Insights into My Life with Depression & Bipolar" on Amazon.
Connect with Natasha at the social media links below.
Shopping for someone with a mental illness can feel tricky—you want a gift that actually helps, not just more clutter. This guide walks you through 15 thoughtful, low-pressure mental health gifts that offer real comfort, reduce stress, and say, “I see you and I’m here,” during the holidays and all year.
I’m never going to call bipolar pain a “gift.” Most days, I just want it to stop. But emotional and even physical pain aren’t always random torture—they’re often trying to tell us something. This piece digs into what your pain might be saying, how to listen, and how that can make living with it just a little easier.
World Mental Health Day, 2025: The U.S. is rolling back mental-health care. Parity is paused, 988 LGBTQ+ services were cut, and clinics face funding hits. Here’s exactly what changed and how it harms people with mental illness.
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